Experienced and qualified holistic therapist and trainer
Sandra Russell offers the following one-day courses at

Spiral Mindz
Crystal Palace, London SE26

All the courses are on a Saturday from 10.30am to 5pm.
Brief information on the content of each course is below

Learning to Meditate
Intuitive Tarot
Past Life Regression
Couple Love
9th Sept 2006
23rd Sept 2006
30th Sept 2006
7th Oct 2006   28th Oct 2006  
18th Nov 2006
25th Nov 2006
2nd Dec 2006
9th Dec 2006
The benefits of meditation are enormous: we are able to slow down the pace of our life and other thinking, but many feel they don’t know where to start. This workshop will allow you to understand the benefits, and practise different methods of meditation.
In small groups beginners to the Tarot and those with some knowledge will learn how to read the tarot using traditional and intuitive methods. We use the Rider-Waite pack. This course is excellent for developing psychic abilities.
During this workshop you will be learning about past life regression, understanding the theory behind it and experiencing a group past life regression. Depending on the size of the group there may be time for individual past life regression.
Learn to understand how to let your partner know how you feel without causing any friction, what you want from them and find strategies to communicate better with each other.
 

Sandra has had many years experience in various forms of complementary therapies. She has a rich and diverse background steeped in the use of spiritual metaphore and understanding to bring life alive and make changes to hers and other people’s lives. As a child she was an intuitive/ psychic and trained in transcendental meditation whilst at primary school. Over the years she has worked hard to ensure that she helps others learn to be the best that they can be, giving advice and guidance, whilst allowing people to live the life they want to and choose their own destiny. She uses a number of tools to do this. She is trained and experienced in the therapies shown below. Her sunny disposition and down to earth personality is infectious.

Spiritual Development • Meditation • Tarot, Psychic readings & Mediumship
• Reiki & Spiritual Healing • Couple & Individual Therapy • Reflexology
• Holistic Massage • Hypnotherapy • Past Life Regression
• Personal Development & Assertiveness Techniques.

Contact Sandra Russell:
020-8405-691607956-820265sandradrussell@yahoo.co.uk

 

Spring Programme

Intuitive Tarot
Learning to Meditate
Past Life Regression
Couple Love